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Garlic Parmesan Crusted Grilled Orange Roughy Recipe


Grilling Tips for Cooking Orange Roughy

Preheat grill for medium-high heat (400 degrees F).

Grilled orange roughy only takes about 3 minutes per side to cook through.

This fish has a tendency to stick to the grill so be sure to liberally oil the grate and rub oil on the fish. Or just grill it on top of foil (do not seal).




Garlic Parmesan Crusted
Grilled Orange Roughy Recipe

Ingredients (Serves 4)
Time: Under 30 Minutes

  • 1/2 cup grated Parmesan cheese


  • 1/4 cup butter, melted


  • 3 tablespoons italian dressing


  • 3 tablespoons chopped green onions


  • 2 pounds orange roughy fillets


  • 2 tablespoons lemon juice


  • 1 1/2 teaspoons garlic powder


  • 1/2 teaspoon salt


  • 1/4 teaspoon pepper


  • Directions for Cooking Orange Roughy on the Grill

    Preheat grill for medium-high heat (400 degrees F).

    Lay out a heavy duty piece of foil. Crimp edges (leave flat).

    In a small bowl whisk together the parmesan cheese, melted butter, italian dressing, green onions. Set-aside.

    Place orange roughy fish fillets on the foil. Rub each side with lemon juice, garlic powder, salt and pepper.

    Lightly oil grate. Place foil with fish flat on the grill. Cover and grill orange roughy for 3 - 4 minutes.

    Brush fish fillets with the parmesan mixture and sprinkle tops with desired amount of bread crumbs.

    Cover and continue grilling orange roughy fillets 3 - 4 more minutes or until fish flakes easily with a fork and the crumbs have begun to brown.

    To put this recipe over the top we highly recommend serving it along with our grilled parsley potatoes.


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