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Grilling T Bone Steak

grilling t bone steak

Grilled T Bone Steak Recipe

Use our quick tips for grilling t bone steak to prepare this delicious
grilled t bone steak recipe with a simple, spicy homemade rub. Try it and tell us what you think at the bottom of this page.
(Serves 4 - 8)
Time: Under 1 Hour

  • 3/4 teaspoon onion powder

  • 3/4 teaspoon garlic powder, or to taste

  • 3/4 teaspoon cayenne pepper, or to taste

  • 3/4 teaspoon ground coriander, or to taste

  • 3/4 teaspoon ground turmeric, or to taste

  • 1/2 tablespoon paprika

  • 1/2 tablespoon salt

  • 1/2 tablespoon ground black pepper

  • 4 (16 ounce) t-bone steaks, at room temperature
  • Directions for Barbecued T Bone Steaks

    Before grilling t bone steak it is important that your steaks are at room temperature to avoid charring the outside while waiting for the inside to cook.

    Clean and preheat grill for high heat, 600 - 800 degrees F. No thermometer? The grill is hot enough when you can place your hand two inches above the grate for only 1 or 2 seconds before pulling away. Keep it at this heat for at least 30 minutes.

    Meanwhile, in a small bowl mix together all the dry rub ingredients. Rub the steaks on all sides with mixed spices.

    Lightly oil grate and grill t bone steaks, covered, to preferred doneness. To preserve juices do not use a fork. Use tongs or a spatula to turn your t bones (just once) midway through grilling. Have a sprayer handy to tame flare-ups.

    Cook Times for Grilling T Bone Steak

    Rare 10 - 12 minutes
    Medium 12 - 14 min.
    Well 14 - 18 min.

    If you use an instant read thermometer, insert it into the center of the thickest part of each t bone steak.

    Grilling Tip:
    To preserve juices use the press test. Press on steaks with the edge of your spatula or tongs. It will depress easily if it's rare, offer some resistance if it's medium, or be firm if it's well done.

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